{"id":16172,"date":"2025-12-03T09:47:53","date_gmt":"2025-12-03T08:47:53","guid":{"rendered":"https:\/\/bibliovaud.ch\/?post_type=tribe_events&#038;p=16172"},"modified":"2025-12-03T09:49:49","modified_gmt":"2025-12-03T08:49:49","slug":"midi-biblio-apprivoiser-le-froid","status":"publish","type":"tribe_events","link":"https:\/\/bibliovaud.ch\/?tribe_events=midi-biblio-apprivoiser-le-froid","title":{"rendered":"Midi Biblio : Apprivoiser le froid"},"content":{"rendered":"<a href=\"https:\/\/bibliovaud.ch\/?tribe_events=midi-biblio-apprivoiser-le-froid\"><img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"170\" src=\"https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-170x170.png\" class=\"alignleft post-theming-left wp-post-image\" alt=\"\" srcset=\"https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-170x170.png 170w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-300x300.png 300w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-100x100.png 100w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-768x768.png 768w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030.png 1200w\" sizes=\"auto, (max-width: 170px) 85vw, 170px\" \/><\/a>Avec Carole Dalmas \nC&#8217;est janvier, on est en Suisse, les temp\u00e9ratures ne d\u00e9passent pas les 5 \u00b0C, bref on a FROID ! Mais alors comment faire pour mieux vivre l\u2019hiver ?\nEh bien en venant \u00e9couter les conseils pratiques de Carole Dalmas qui nous aidera \u00e0 apprivoiser le froid et \u00e0 ne plus le consid\u00e9rer comme un ennemi.\nPrenez votre tup ou votre sandwich, servez-vous de notre th\u00e9 bien chaud et profitez de cette pause de midi enrichissante !\nCarole Dalmas est fondatrice de Tumo Spirit, un centre qui propose des cours de Yoga du froid et d&#8217;initiation au froid \u00e0 Vevey. Ancr\u00e9e [...]<div class=\"post-theming-cleared\"> <\/div>","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/bibliovaud.ch\/?tribe_events=midi-biblio-apprivoiser-le-froid\"><img width=\"170\" height=\"170\" src=\"https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-170x170.png\" class=\"alignleft post-theming-left wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-170x170.png 170w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-300x300.png 300w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-100x100.png 100w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030-768x768.png 768w, https:\/\/bibliovaud.ch\/wp-content\/uploads\/midibibliorond-ID-7137030.png 1200w\" sizes=\"auto, (max-width: 170px) 85vw, 170px\" \/><\/a>Avec Carole Dalmas C&#8217;est janvier, on est en Suisse, les temp\u00e9ratures ne d\u00e9passent pas les 5 \u00b0C, bref on a FROID ! Mais alors comment faire pour mieux vivre l\u2019hiver &hellip; Continuer la lecture de &laquo;&nbsp;Midi Biblio : Apprivoiser le froid&nbsp;&raquo;\n<div class=\"post-theming-cleared\"> <\/div>","protected":false},"author":10,"featured_media":16174,"template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[459],"class_list":["post-16172","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-conference","cat_conference"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/tribe_events\/16172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/users\/10"}],"version-history":[{"count":2,"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/tribe_events\/16172\/revisions"}],"predecessor-version":[{"id":16175,"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/tribe_events\/16172\/revisions\/16175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=\/wp\/v2\/media\/16174"}],"wp:attachment":[{"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16172"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16172"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bibliovaud.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftribe_events_cat&post=16172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}